Support

We're here to help you keep moving.

Common questions

How do I cancel my subscription?

Subscriptions are managed by Apple. In the app, go to Profile → StrongDays Plus to open the manage screen, or on your iPhone open Settings → [your name] → Subscriptions → StrongDays and tap Cancel. You'll keep access until the end of your current billing period.

How do I restore a purchase?

If you reinstalled the app or switched devices, open the paywall in the app and tap Restore Purchases. Make sure you're signed in with the same Apple ID used to purchase.

How do I delete my account and data?

If you're signed in, go to Profile → Delete account and confirm. This permanently deletes your account and all associated data. See our Privacy Policy for details.

Do I need an account?

No — StrongDays works as a guest. Signing in with Apple or Google is optional and just syncs your progress across devices.

Is StrongDays right for me?

StrongDays is gentle and beginner-friendly, with seated and standing options. Always check with your doctor before starting a new exercise program, and move at your own pace.

The app isn't working as expected

Try closing and reopening the app, and make sure you're on the latest version from the App Store. If the problem continues, email us with your device model and iOS version and we'll help.