Terms of Use

Last updated: July 12, 2026

These Terms of Use ("Terms") govern your use of the StrongDays app. By downloading or using StrongDays, you agree to these Terms. If you do not agree, please do not use the app.

1. The service

StrongDays provides gentle, guided fitness content, including a personalized plan, workout sessions, and progress tracking. We may update, add, or remove features over time.

2. Health & safety disclaimer

StrongDays is for general fitness and wellness purposes only and is not a substitute for professional medical advice. It does not provide medical advice, diagnosis, or treatment. Consult your physician before starting any exercise program, especially if you have a medical condition or concern. Move at your own pace and stop if you feel pain or discomfort. You use the app and perform exercises at your own risk.

3. Accounts

You can use StrongDays as a guest. If you create an account by signing in with Apple or Google, you are responsible for maintaining the security of that sign-in. You agree to provide accurate information and to use the app only for lawful, personal, non-commercial purposes.

4. Subscriptions & purchases

StrongDays Plus is available as an auto-renewing subscription (monthly or annual) or a one-time lifetime purchase, sold through the Apple App Store.

• Payment is charged to your Apple ID at confirmation of purchase.
• Auto-renewing subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period.
• You can manage or cancel your subscription in your Apple ID account settings, or in the app under Profile → StrongDays Plus.
• Prices are shown in the app and may vary by region. Purchases are subject to Apple's Standard End User License Agreement and refund policies.

5. Acceptable use

You agree not to misuse the app, including attempting to reverse engineer, disrupt, or gain unauthorized access to our systems, or to copy or redistribute our content without permission.

6. Intellectual property

StrongDays and its content, design, and trademarks are owned by StrongDays and its licensors. These Terms do not grant you any ownership rights; you receive a limited, personal, non-transferable license to use the app.

7. Disclaimers & limitation of liability

The app is provided "as is" without warranties of any kind. To the maximum extent permitted by law, StrongDays is not liable for any indirect, incidental, or consequential damages, or for any injury arising from your use of the app or performance of exercises.

8. Termination

You may stop using the app at any time and delete your account from within the app. We may suspend or terminate access if these Terms are violated.

9. Changes to these Terms

We may update these Terms from time to time. Continued use of the app after changes take effect constitutes acceptance of the updated Terms.

10. Contact

Questions about these Terms? Email soufianxlm@gmail.com.